Wednesday Evening Runs
When: Wednesday's at 6.30pm
Where: Aberdeen Sports Village, Linksfield Road, AB24 5RU
We meet indoors at Aberdeen Sports Village near the reception area at 6.15pm. We are ready to start outdoor running at 6:30pm. Every week we offer a range runs catering for all abilities led by our Jog Scotland-qualified Jog Leaders.
Sunday Morning Runs
When: Sunday's at 10am
Where: Duthie Park, Polmuir Road, Aberdeen AB11 7TH
We meet outside the Duthie Park Cafe from 9:50am for a 10am run start time. Every week we offer a range runs catering for all abilities led by our Jog Scotland-qualified Jog Leaders.
JOIN THE COMMUNITY
π
Another great Wednesday evening run done! Fantastic to see everyone along.
β Next social event: we’re attending the Cheerz @cheerzabz pub quiz tomorrow, Thursday 24th April from 7:45. Do join us if you fancy a quiz and a drink!
π³ Back for our next run on Sunday from 9:50am at Duthie Park. 5K run and brunch - see you there!
π³οΈππ³οΈβ§οΈπ₯π§π¨π©π¦πͺπ«β¬οΈβ¬οΈπ³οΈβ§οΈπ³οΈπ
#aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners
π³ Sunday run & brunch crew
π Join us this week for our Wednesday run from 6:15pm at Aberdeen Sports Village, and on Thursday for our monthly social from 7:45pm at Cheerz for their pub quiz.
π³οΈππ³οΈβ§οΈπ₯π§π¨π©π¦πͺπ«β¬οΈβ¬οΈπ³οΈβ§οΈπ³οΈπ
#aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners
ππ»βοΈ Evening run on a bit of a dreich Wednesday night - great to see everyone who ventured along!
β Next social event: we’re attending the Cheerz @cheerzabz pub quiz next Thursday from 7:30pm on 24th April. Do join us if you fancy a quiz and a drink!
π³ Back for our next run on Sunday from 9:50am at Duthie Park. 5K run and brunch - see you there!
π³οΈππ³οΈβ§οΈπ₯π§π¨π©π¦πͺπ«β¬οΈβ¬οΈπ³οΈβ§οΈπ³οΈπ
#aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners
Today’s news from the UK regarding how the law affects trans and non-binary people may have caught your attention and caused concern.
In response, we want to reaffirm our unwavering support for the trans and non-binary community, both here in the UK and around the world. Aberdeen Frontrunners is proud to be an inclusive space for LGBTQ+ individuals and allies. We stand firmly against discrimination of any kind, and we believe that everyone who joins us deserves to be recognised, respected, and celebrated for who they truly are. We see and honour you as the man, woman or person you know yourself to be.
Running is more than just a sport — it can be a powerful source of connection and well-being. No one should be made to feel excluded from that.
βοΈ Sunday run and brunch crew! Great morning for a run.
ππΌβοΈ We’re back on Wednesday at the usual time of 6:15pm for our mid week run at Aberdeen Sports Village. See you then!
π³οΈππ³οΈβ§οΈπ₯π§π¨π©π¦πͺπ«β¬οΈβ¬οΈπ³οΈβ§οΈπ³οΈπ
#aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners
βοΈ Beautiful night for a run. Great to see everyone!
π₯ Back on Sunday at 9:50am for a 5K run and brunch, meeting outside Duthie Park Cafe. See you then!
π³οΈππ³οΈβ§οΈπ₯π§π¨π©π¦πͺπ«β¬οΈβ¬οΈπ³οΈβ§οΈπ³οΈπ
#aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners
π Run & brunch crew this Sunday morning!
π Back again this Wednesday from 6:15pm at Aberdeen Sports Village. 5K, 7.5K and 10K runs. See you then!
π³οΈππ³οΈβ§οΈπ₯π§π¨π©π¦πͺπ«β¬οΈβ¬οΈπ³οΈβ§οΈπ³οΈπ
#aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners
π You may have spotted some new AFR branded running jackets on the go over the past week! It’s our first new piece of running kit in over 3 years. A lightweight jacket made up of both water-resistant and windproof materials, which makes them the perfect multi-functional jacket for running clubs (especially in all weather Aberdeen!)
π We have a limited batch so get in touch if you’d like to order. You can find more details on the website for sizing, cost and how to order. Link in bio! Once the stock is exhausted, any orders will be added to a pre-order list for the next batch order. No payments will be taken until delivery of items.
π³οΈππ³οΈβ§οΈπ₯π§π¨π©π¦πͺπ«β¬οΈβ¬οΈπ³οΈβ§οΈπ³οΈπ
#aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners
βοΈ Fantastic night for the first Wednesday evening run in full daylight. Great to see everyone along - hope you all had fun!
βοΈ Run and brunch this Sunday from 9:50am at Duthie Park. See you then!
π³οΈππ³οΈβ§οΈπ₯π§π¨π©π¦πͺπ«β¬οΈβ¬οΈπ³οΈβ§οΈπ³οΈπ
#aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners
βοΈ Longer days are here! Find out where we are and what we’re running this month by scrolling across!
π³οΈππ³οΈβ§οΈπ₯π§π¨π©π¦πͺπ«β¬οΈβ¬οΈπ³οΈβ§οΈπ³οΈπ
#aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners
π¨ A windy but sunny morning for a run around Duthie Park! One hour less in bed with the clocks going forward hasn’t put these folk off their Sunday 5K + brunch!
π½ Nice to see some of the new kit on display too with the new AFR jackets. More details on Spond if you’d like to buy any spare ones we have left.
π Back again next on Wednesday from 6:15pm at Aberdeen Sports Village for 5K, 7.5K and 10K runs. See you then!
π³οΈππ³οΈβ§οΈπ₯π§π¨π©π¦πͺπ«β¬οΈβ¬οΈπ³οΈβ§οΈπ³οΈπ
#aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners
π Saturday morning 16km run!
π₯ Back again tomorrow from 9:50am at Duthie Park Cafe for 5K run and brunch. See you then!
π³οΈππ³οΈβ§οΈπ₯π§π¨π©π¦πͺπ«β¬οΈβ¬οΈπ³οΈβ§οΈπ³οΈπ
#aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners
π
Smashing run tonight from everybody - and the final run before the clocks go forward this weekend and we’re back to fully lit evening runs!
π₯ Join us for a run and brunch this Sunday - meeting at Duthie Park from 9:50am. Approx 5km distance. See you then!
π³οΈππ³οΈβ§οΈπ₯π§π¨π©π¦πͺπ«β¬οΈβ¬οΈπ³οΈβ§οΈπ³οΈπ
#aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners
ππΌβοΈ Sunday morning run at Duthie Park - great to see those who came along!
π Back again with 5K, 7.5K and 10K runs on Wednesday from 6:15pm at Aberdeen Sports Village. See you there!
π³οΈππ³οΈβ§οΈπ₯π§π¨π©π¦πͺπ«β¬οΈβ¬οΈπ³οΈβ§οΈπ³οΈπ
#aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners
ππ» Saturday morning Parkrun at Aberdeen beach to celebrate the end of Couch to 5K! Well done to those who turned out in the rainy weather this morning - fantastic effort. And congrats to all those this week that are completing their 5K runs!
βοΈ Back again tomorrow on Sunday morning from 9:50am for another 5K run to mark the end of Couch to 5K, with brunch afterwards in the park cafe. See you then!
π³οΈππ³οΈβ§οΈπ₯π§π¨π©π¦πͺπ«β¬οΈβ¬οΈπ³οΈβ§οΈπ³οΈπ
#aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners
π
The lighter evening runs are back, and about time too. Hope everyone enjoyed tonight’s ‘Out and Back’ run along the beach!
π³ Saturday 22nd March, 9:15am, Aberdeen Beach
Join us for Parkrun, all welcome - especially those celebrating the end of Couch to 5K 2025! Followed by brunch afterwards at Brig ‘O Don restaurant.
βοΈ Sunday 23rd March, 9:50am, Duthie Park
Join us for another 5K, this time with some more Couch to 5K graduates. Brunch afterwards in the cafe!
π³οΈππ³οΈβ§οΈπ₯π§π¨π©π¦πͺπ«β¬οΈβ¬οΈπ³οΈβ§οΈπ³οΈπ
#aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners
π³Duthie Park Sunday run & brunch! Great to see you all along today.
π Back again on Wednesday from 6:15pm at Aberdeen Sports Village.
π³οΈππ³οΈβ§οΈπ₯π§π¨π©π¦πͺπ«β¬οΈβ¬οΈπ³οΈβ§οΈπ³οΈπ
#aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners
ππ»βοΈ Just a few more dark evening Wednesday runs left before the light nights are back!
π
Couch to 5K has been smashing it lately - next week is the 5K graduation run on Wednesday 19th March at Aberdeen Sports Village from 6:15pm. We’ll be doing Aberdeen Beach Parkrun on Saturday 22nd March at 9:30am to celebrate, followed by brunch!
π₯ See you for our next run on Sunday at Duthie Park from 9:50am.
π³οΈππ³οΈβ§οΈπ₯π§π¨π©π¦πͺπ«β¬οΈβ¬οΈπ³οΈβ§οΈπ³οΈπ
#aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners
βοΈ Excellent turn out and effort from everyone for Sunday’s run & brunch!
ποΈ Back again on Wednesday from 6:15pm at Aberdeen Sports Village. 5K, 7.5K and 10K runs plus the penultimate week of Couch to 5K!
π³οΈππ³οΈβ§οΈπ₯π§π¨π©π¦πͺπ«β¬οΈβ¬οΈπ³οΈβ§οΈπ³οΈπ
#aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners
ππΌβοΈ The lighter evening runs are on the horizon! Great to see everyone out for tonight’s variety of routes.
π³ Join us on Saturday at 10am for a 15km long run, starting and ending at Duthie Park. We’ll also have our usual Sunday 5K + brunch at Duthie Park too, meeting from 9:50am!
π³οΈππ³οΈβ§οΈπ₯π§π¨π©π¦πͺπ«β¬οΈβ¬οΈπ³οΈβ§οΈπ³οΈπ
#aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners
ποΈ New month, new rota! You can catch us every Wednesday at ASV and every Sunday at Duthie Park like usual, plus with the nicer weather we have the return of some longer runs. Mark your diaries!
π³οΈππ³οΈβ§οΈπ₯π§π¨π©π¦πͺπ«β¬οΈβ¬οΈπ³οΈβ§οΈπ³οΈπ
#aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners
βοΈ A lovely morning for a Sunday run. Fantastic effort from all today!
π Back again on Wednesday from 6:15pm at Aberdeen Sports Village - see you then!
π³οΈππ³οΈβ§οΈπ₯π§π¨π©π¦πͺπ«β¬οΈβ¬οΈπ³οΈβ§οΈπ³οΈπ
#aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners
ππΌβοΈ Sunday runners from the weekend, braving the wind and rain at Duthie Park!
π³οΈππ³οΈβ§οΈπ₯π§π¨π©π¦πͺπ«β¬οΈβ¬οΈπ³οΈβ§οΈπ³οΈπ
#aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners
π Last run of February! Thanks to everyone who came along - see you again on Sunday for our next run. 9:50am, Duthie Park Cafe. 5K run or Couch to 5K, followed by brunch.
π³οΈππ³οΈβ§οΈπ₯π§π¨π©π¦πͺπ«β¬οΈβ¬οΈπ³οΈβ§οΈπ³οΈπ
#aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners
π³ Bowling on Saturday for the @leapsportsscotland bowling tournament
π Just to wait and see if AFR can retain the trophy…
π³οΈππ³οΈβ§οΈπ₯π§π¨π©π¦πͺπ«β¬οΈβ¬οΈπ³οΈβ§οΈπ³οΈπ
#aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners
ππ»βοΈ Another AFR Wednesday run in the bag! One week closer to the end for the Couch to 5K team too!
βοΈ Back again on Sunday at the usual time and place - Duthie Park Cafe from 9:50am. 5K and Couch to 5K runs followed by brunch.
π³οΈππ³οΈβ§οΈπ₯π§π¨π©π¦πͺπ«β¬οΈβ¬οΈπ³οΈβ§οΈπ³οΈπ
#aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners
π§οΈ A bit of a wet and windy one this Sunday morning - but great to see everyone along who could make it!
π Back again on Wednesday at Aberdeen Sports Village from 6:15pm - see you then!
π³οΈππ³οΈβ§οΈπ₯π§π¨π©π¦πͺπ«β¬οΈβ¬οΈπ³οΈβ§οΈπ³οΈπ
#aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners
ππ»βοΈ Run club on Wednesday’s at Aberdeen Sports Village! Excellent runs from all, especially the Couch to 5K group. ππ»
π₯ Back on Sunday at Duthie Park Cafe at 9:50am for a 5K run + Couch to 5K session plus brunch!
π³οΈππ³οΈβ§οΈπ₯π§π¨π©π¦πͺπ«β¬οΈβ¬οΈπ³οΈβ§οΈπ³οΈπ
#aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners
π³ You can always catch us at Duthie Park on a Sunday morning at 10am for a wee run. All welcome - and we usually go for brunch at the cafe afterwards.
ππΌβοΈ Back again on Wednesday from 6:15pm at Aberdeen Sports Village - see you then!
π³οΈππ³οΈβ§οΈπ₯π§π¨π©π¦πͺπ«β¬οΈβ¬οΈπ³οΈβ§οΈπ³οΈπ
#aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners
ππ»βοΈ Another Wednesday, another AFR run. Amazing to see everyone along - great runs from all, especially Couch to 5K who are almost at the halfway point!
π³ Join us again this Sunday from 9:50am at Duthie Park Cafe for a 5K run or the Couch to 5K session. Brunch afterwards as usual!
π³οΈππ³οΈβ§οΈπ₯π§π¨π©π¦πͺπ«β¬οΈβ¬οΈπ³οΈβ§οΈπ³οΈπ
#aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners
π New month! New schedule! Check out when and where you can catch us this February.
π³οΈππ³οΈβ§οΈπ₯π§π¨π©π¦πͺπ«β¬οΈβ¬οΈπ³οΈβ§οΈπ³οΈπ
#aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners
π³οΈππ³οΈβ§οΈ Everybody is welcome at AFR! We’re an inclusive running group for LGBTQIA+ members and their allies.
ππ»βοΈ We run: every Wednesday evening from 6:15pm meeting at Aberdeen Sports Village, and every Sunday morning from 9:50am meeting at Duthie Park Cafe.
ππΌβοΈ Our membership year runs from 1st November to 31st October but you can join us at any time of the year! You can find full details on membership and how to sign up on the website. Link in bio.
π³οΈππ³οΈβ§οΈπ₯π§π¨π©π¦πͺπ«β¬οΈβ¬οΈπ³οΈβ§οΈπ³οΈπ
#aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners
β Joining us for the first time? We know you may have some questions - we hope this answers them. Just swipe to read! Anything we haven’t covered? Send us a DM and we’ll be happy to respond.
π Check out our website - link in bio! - for more information.
π³οΈππ³οΈβ§οΈπ₯π§π¨π©π¦πͺπ«β¬οΈβ¬οΈπ³οΈβ§οΈπ³οΈπ
#aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners
π² Yesterday’s coffee and games afternoon at @4pillarsuk. Nice chilled vibes - great to see those who came along!
π³οΈππ³οΈβ§οΈπ₯π§π¨π©π¦πͺπ«β¬οΈβ¬οΈπ³οΈβ§οΈπ³οΈπ
#aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners
βοΈ Excellent turnout for a rather gloomy Sunday run today! Nice warm up in the park before embarking on either a 5K run or week 3 of Couch to 5K - everyone smashing it as per usual.
π³οΈπ Back again as usual on Wednesday at Aberdeen Sports Village from 6:50pm. See you then!
π³οΈππ³οΈβ§οΈπ₯π§π¨π©π¦πͺπ«β¬οΈβ¬οΈπ³οΈβ§οΈπ³οΈπ
#aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners
ππΌβοΈ Great to see everyone along for another Wednesday run! Everyone smashed it.
π³ See you again on Sunday 2nd February for our Sunday run at Duthie Park Cafe from 9:50am.
βοΈ Join us at @4pillarsuk on Saturday 1st February from 1:30pm for coffee, board games and a catch up.
π³οΈππ³οΈβ§οΈπ₯π§π¨π©π¦πͺπ«β¬οΈβ¬οΈπ³οΈβ§οΈπ³οΈπ
#aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners
ππΌβοΈ Wednesday, WedneSLAY! Fantastic to see everyone out running tonight - hope you all had fun! Great progress from Couch to 5K too.
π³ Back on Sunday. 9:50am. Duthie Park. 5K run & Couch to 5K catch up. And brunch!
π³οΈππ³οΈβ§οΈπ₯π§π¨π©π¦πͺπ«β¬οΈβ¬οΈπ³οΈβ§οΈπ³οΈπ
#aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners
π€© Great turnout for our first Wednesday run of 2025! Fantastic to see everybody along, especially our Couch to 5K group!
π³ Back for our next run on Sunday 19th January at 9:50am meeting at Duthie Park Cafe!
π³οΈππ³οΈβ§οΈπ₯π§π¨π©π¦πͺπ«β¬οΈβ¬οΈπ³οΈβ§οΈπ³οΈπ
#aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners
βοΈ And we’re off… first AFR run of 2025! Make sure to join us for our first Wednesday run of the year on Wednesday 15th January which also includes the launch of our Couch to 5K programme for 2025. We meet from 6:15pm at Aberdeen Sports Village. See you then!
π³οΈππ³οΈβ§οΈπ₯π§π¨π©π¦πͺπ«β¬οΈβ¬οΈπ³οΈβ§οΈπ³οΈπ
#aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners
2οΈβ£0οΈβ£2οΈβ£4οΈβ£ Just a small snapshot of the past year. Big thank you to everyone for all the fun, laughs, support and miles covered.
π₯ Here’s to many more in 2025.
π³οΈππ³οΈβ§οΈπ₯π§π¨π©π¦πͺπ«β¬οΈβ¬οΈπ³οΈβ§οΈπ³οΈπ
#aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners
π 2025? More like Twenty Twenty Thrive! New Year, Even Better You π
Are you ready to take the first step toward a healthier, happier you? Join Aberdeen Frontrunners’ next Couch to 5K programme starting 8th of January 2025.
This welcoming, inclusive 10-week programme is perfect for anyone looking to build fitness, gain confidence, and have FUN in a supportive community. Whether you’re completely new to running or looking to restart your journey, AFR will help you every step of the way—no pressure, just progress!
π What’s Included?
β
Expert-led sessions designed for beginners
β
Encouragement from a friendly, inclusive team
β
A chance to meet amazing people in a supportive environment
β
Celebrate your progress by running your first 5K this spring!
π For more information and registration please see the link in bio
Let’s do this together! πͺ
π³οΈππ³οΈβ§οΈπ₯π§π¨π©π¦πͺπ«β¬οΈβ¬οΈπ³οΈβ§οΈπ³οΈπ
#CouchTo5K #AberdeenFrontrunners #202Thrive ##aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners
πΎ Last AFR run of 2024! Hope everyone had a great Christmas time, and wishing everyone a happy new year too. We’re back next Sunday at the same time of 9:50am at Duthie Park for our first run of 2025. Our first regular Wednesday run of the year, along with the launch of our C25K programme, is on Wednesday 8th January at 6:15pm at Aberdeen Sports Village. See you then!
π³οΈππ³οΈβ§οΈπ₯π§π¨π©π¦πͺπ«β¬οΈβ¬οΈπ³οΈβ§οΈπ³οΈπ
#aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners
π
π» Wishing everyone a very Merry Christmas, from all of us at Aberdeen Frontrunners! Hoping everyone has a fabulous festive period whatever they’re doing - enjoy the festivities as much as you can! Thank you for joining us this past year and making 2024 such a fantastic year.
π Our next 2 runs are on Sunday 29th December and Sunday 5th January at 9:50am at Duthie Park. We’re then back on Wednesday’s from 8th January at 6:15pm at Aberdeen Sports Village. That’s also when our 2025 Couch to 5K programme starts!
π³οΈππ³οΈβ§οΈπ₯π§π¨π©π¦πͺπ«β¬οΈβ¬οΈπ³οΈβ§οΈπ³οΈπ
#aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners
βοΈ A cold one this morning for the second last AFR run of 2024!
βοΈ We’re back in a weeks time on Sunday 29th December at 9:50 for our last run of the year. In the meantime, have a fantastic Christmas!
π³οΈππ³οΈβ§οΈπ₯π§π¨π©π¦πͺπ«β¬οΈβ¬οΈπ³οΈβ§οΈπ³οΈπ
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π
π» 16 Santa’s let loose in Maryculter Woods on Saturday 14th December. Big thank you to everyone who came along. Thanks also to Greig for the route, Brodie for the beverages, Susan for the cupcakes, and Ken for the Christmas goodie bags.
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π Last Wednesday run of 2024! Thanks to those who came along tonight, hope you enjoyed it!
βοΈ We still have two Sunday runs left this year - Sunday 22nd and Sunday 29th December from 9:50am at Duthie Park. 5-7K runs followed by brunch.
π We’re back on Wednesday’s at 6:15pm from 8th January at Aberdeen Sports Village - which also coincides with the launch of our Couch to 5K 2025 programme. See the latest post (or link in bio) for more details!
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βοΈ A busy Frontrunner weekend but these guys still made the Sunday morning run!
π Join us for our last Wednesday run of the year this week on Wednesday 18th December, from 6:15pm at Aberdeen Sports Village. 5K, 7.5K and 10K routes on offer!
ποΈ There will be no AFR runs on Wednesday 25th December or Wednesday 1st January. We’ll be back with our Wednesday runs from Wednesday 8th January. Our Sunday runs will continue throughout December on 22nd and 29th December as normal!
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π Spreading Christmas joy around Maryculter Woods this morning! Thank you to everyone who turned up for this years fun Santa Run. π
π»
π» Christmas drinks tonight at The Townhouse on South Silver Street (next to Golden Square) from 6:30pm. See you then!
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π Festive sights around Aberdeen on last nights 5K and 7.5K runs!
π§π»π We’re back this weekend with our annual Santa Run on Saturday 14th December at 10:30am at Maryculter Woods. See the story highlights or Spond for more information! And then our usual Sunday run and brunch on Sunday 15th December at Duthie Park from 9:50am!
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π Second last Wednesday run of the year already!
π
π» Santa Run on Saturday 14th December at 10:30am at Maryculter Woods. See the story highlights or Spond for more information!
π» Christmas drinks in the evening on Saturday 14th December at The Townhouse on South Silver Street (near Golden Square) from 6:30pm.
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π Sunday morning run crew looking strong!
π Next run: Wednesday at Aberdeen Sports Village from 6:15pm. 5K, 7.5K and 10K routes on offer!
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π§οΈ A very rainy Wednesday evening run tonight! Great to see everyone that came along.
βοΈ Back on Sunday at 9:50am in Duthie Park for another 5-7K run followed by brunch afterwards. See you then!
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π The first run of the festive season! Great turn out this morning for a very mild Sunday morning run.
π
π» AFR Santa run and Christmas drinks are on Saturday 14th December - a run at Maryculter woods at 10:30am, drinks in town in the evening. Full details on Spond.
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Team 5K on last nights 5km route!
π» Fancy a pub quiz? Our November social is tonight, from 7:45pm at @cheerzabz on Hadden Street. We’re taking part in the Cheerz pub quiz - come on down ans join us!
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ππΌβοΈ Wednesday run? Check! Great to see everyone who came along tonight.
π Next run is on Sunday 1st December, 9:50am at Duthie Park. It falls on World AIDS Day - please wear red if you can!
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π€οΈ Beautiful Sunday morning for a run, especially now that all the ice has cleared.
π Catch us next on Wednesday from 6:15pm at Aberdeen Sports Village (@aberdeensportsvillage) on Linksfield Road for our regularly scheduled runs - 5K, 7.5K and 10K
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π§€ Sunday morning Duthie Park run - great to see everyone out!
ππΌβοΈ Back again as usual this Wednesday from 6:15pm at Aberdeen Sports Village. 3 distances on offer - 5K, 7.5K, 10K
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πΈ Badminton last night with Rainbow Rookies @4pillarsuk
ππΌ Join us for our Sunday run this weekend - outside Duthie Park Cafe, from 9:50am, 5-7K run, brunch afterwards
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πΈ Join us for badminton tonight, Thursday 14th November from 8:00pm to 9:30pm at the Jesmond Sports Centre in the Bridge of Don area. Hosted by Rainbow Rookies @4pillarsuk
No past experience or equipment required - just turn up and join in the fun.
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ππ»βοΈ Wednesday AFR Run (ASV’s Version)
πΈ Badminton tomorrow with Rainbow Rookies @4pillarsuk at Jesmond Sports Centre at 8:00pm. No experience or racket required!
π₯ Sunday run and brunch at Duthie Park Cafe on Sunday from 9:50am, with brunch afterwards.
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πΊοΈ Swipe to see what our running routes are for November, meeting at Aberdeen Sports Village every Wednesday from 6:15pm.
Plus see what a typical Sunday morning run around the Duthie Park area looks like, every Sunday from 9:50am.
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ππ» Wednesday night runs, now meeting at ASV! @aberdeensportsvillage
βοΈ Sunday run and brunch as normal this weekend - Duthie Park Cafe, meeting at 9:50am for a 10:00am start! 5-7K distance, food afterwards!
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βοΈ First run of November!
βΌοΈ REMINDER: VENUE CHANGE
Our Wednesday evening runs are moving to Aberdeen Sports Village on Linksfield Road as of this Wednesday, 6th November. We’ll be meeting just inside the entrance from 6:15pm, with our runs starting from 6:30pm.
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π» Group shot of tonight’s runners before embarking on a spooktacular 5K Ghost Run. Shout out to two of our runners - President Dan and Harrison - for putting in extra effort by dressing up. And a thank you to our jog lead JP for providing the ghost stories throughout the run!
πΈ More snaps tomorrow!
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βΌοΈ New home! From NEXT week (Wednesday 6th November) we are moving location for all of our Wednesday runs!
π Aberdeen Sports Village
Linksfield Road
Aberdeen
AB24 5RU
π There are several free car parks at ASV as well as on street parking for members to use.
ππ» The meeting point & toilets are accessible and free of charge. If you want to use the lockers & changing rooms there is an annual £5 charge for an ASV Passport - members can see Spond for more information.
π fantastic turnout for today’s Sunday run!
π» join us on Wednesday 30th October from 6:15pm for a very special Halloween themed 5K run! our usual 7.5K and 10K runs will also be on offer too.
π¨ this will be our LAST run meeting at Aberdeen Linx Ice Arena. from Wednesday 6th November we will be meeting at Aberdeen Sports Village on Linksfield Road for all of our future Wednesday runs. please see Spond for further information.
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π Last nights Wednesday run!
π² Join us on Saturday 26th October from 1:30pm at Four Pillars on Regent Quay for an afternoon of board games and coffee.
βοΈ Join us on Sunday 27th October from 9:50am at Duthie Park Cafe for our Sunday morning run and brunch.
π» Join us on Wednesday 30th October from 6:15pm at Aberdeen Linx Ice Arena for a special Halloween themed 5K, or 7.5K or 10K runs
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π§οΈ Getting a run in before the worst of the storm hits today!
ππΌβοΈ Join us for our next run on Wednesday from 6:15pm at Aberdeen Linx Ice Arena. Distances of 5K, 7.5K and 10K.
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π§οΈ The dark rainy nights are here! Great to see those who came along tonight!
π³ Run and brunch on Sunday, 9:50am at Duthie Park Cafe. See you there!
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Sunday runners x4!
We’re back Wednesday from 6:15pm at Aberdeen Linx Ice Arena for 5K, 7.5K and 10K runs. See you then
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Fancy playing some badminton? @4pillarsuk are hosting a session tonight - Thursday 10th October - from 8:00-9:30pm at Jesmond Sports Centre in the Bridge of Don, Aberdeen.
No previous experience or racquet required - come along and join in!
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Last nights AFR Wednesday run
If you’re interested in playing some badminton, join us with @4pillarsuk tonight at the Jesmond Sports Centre in the Bridge of Don. No racquet or experience required!
We have a half marathon distance long run on Saturday morning at 10am, meeting outside Duthie Park Cafe.
And we have our usual Sunday 5-7K run and brunch from 9:50am, meeting outside Duthie Park Cafe too.
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What we’re up to for the rest of October.
Every Wednesday at Aberdeen Linx Ice Arena from 6:15pm
Every Sunday at Duthie Park Cafe from 9:50am
Join us for @4pillarsuk hosted badminton on Thursday 10th October at 8pm at Jesmond Sports Centre in the Bridge of Don.
And make sure you don’t miss our extra special Halloween themed 5K Ghost Run on Wednesday 30th October!
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The 2024/2025 AFR Committee was appointed at last weeks AGM and is as follows:
President - Dan Carr
Vice President - Brodie Hird
Treasurer - Gary Strachan
Secretary - Iain Campbell
Run Organiser - Greig Murray
Communications Officer - Stewart Farquhar
Ordinary Member - Ken Ross
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Thanks to everyone who attended the AFR AGM last Thursday at the Cult of Coffee.
It was a nice chance to reflect over the past year, as well as giving thanks and acknowledgement to both the 2023/2024 committee and our members for their commitment to the club. Most of our committee are staying on in roles, but we are saying goodbye to Darren Robertson as our Club Secretary - thank you for the hard work over the past year!
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Stunning.
Join us next time on Wednesday. 6:15pm. Aberdeen Linx Ice Arena. 5K, 7.5K or 10K runs.
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Beautiful October night for a run! Great to see everyone.
Some AFR + community events coming up this week:
• AFR 2024 AGM, Thursday 3rd October, 7:30pm
Cult of Coffee, 28 Esslemont Avenue, Aberdeen
Join us for an overview of the past year, to announce the new committee, and to enjoy some coffee and cake too.
• Friday 4th October, 10pm
80’s Sabotage, The Tunnels
Some of us are going to the latest Sabotage event - see @sabotage.clubbing for details and ticket info!
• Saturday 5th October, 9:30am
Aberdeen Beach Parkrun
It’s the 13th birthday of Aberdeen Parkrun
• Saturday 5th October, 7pm
Cheerz Bar
Cheerz Bar is having a peaceful protest at their venue from 7pm. This is due to ACC’s plans for road closures for the new market building works which will impact on surrounding businesses. See @cheerzabz for more info.
• Sunday Run, 6th October, 9:50am
Duthie Park Cafe
5K-7K route, followed by brunch
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Last run of September so we made it a good one.
We’ll have our October schedule posted soon - coming up this week we have:
• Wednesday Run, 2nd October, 6:15pm
Linx Ice Arena, Aberdeen Beach
5K, 7.5K and 10K routes. Please be aware that there are some road closures now in place for those driving to the run on Wednesday.
• AFR 2024 AGM, Thursday 3rd October, 7:30pm
Cult of Coffee, 28 Esslemont Avenue, Aberdeen
Join us for an overview of the past year, to announce the new committee, and to enjoy some coffee and cake too.
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Some cakes from the Club Presidents mum will always go down a treat, especially when it’s the clubs birthday!
Thanks Susan!
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πΎ It’s AFR’s 5th birthday TODAY, 25th September, and we celebrated on Saturday evening with a get together at The Cellar.
Thank you to everyone who joined us. A special thanks to a couple of familiar faces from Glasgow Frontrunners for coming up for the weekend and celebrating with us! And an extra special thanks to @jhmdisco for the music setup and DJing - killed it as per!
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Yesterday mornings Sunday run crew.
It’s our 5th birthday on Wednesday 25th September - join us for our evening run from 6:15pm at Aberdeen Linx Ice Arena. We’ll have various routes as it’s another one of our Rainbow Run events, and there will be cake too!
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6 of our runners at the PIM Running Festival Half Marathon at Crathes Castle on Saturday 14th September - featuring a second place finish from one of our runners, JP Mynott! Congratulations JP, and well done to everyone for completing the race and those who earned a new race PB!
π· Thanks to Duncan for some of the race day photos too!
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π
The summer nights are drawing to a close. Great to see everyone along tonight for a very pleasant September evening run.
π₯³ Big week ahead for us as we enter celebrations for our 5th birthday party! Do join us this weekend on Saturday 21st September from 7:30pm to celebrate - see Spond for the full details of the event.
βοΈ Run and brunch at the usual time on Sunday morning at 9:50am at Duthie Park.
π And join us next Wednesday on 25th September for our weekly run, which falls on the exact date of AFR’s 5th birthday. There will be cake!
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Nice morning for a Sunday run!
Catch us again on Wednesday from 6:15pm at Aberdeen Linx Ice Arena. We have 1K loop runs, 5K, 7.5K and 10K distance runs.
No long runs this week, but we do have our big birthday bash on Saturday 21st September from 7:30pm, where we’ll be celebrating our 5th birthday. See Spond for full details.
π Wednesday night runners assemble! Fabulous to see everyone along tonight - gotta make the most of the last few evening runs we have with daylight!
π Good luck to those running the Half Marathon event at Crathes Castle this Saturday. We’ll see you all for our next group run on Sunday at 9:50am at Duthie Park outside the cafe!
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π Here’s what’s coming up in the last 3 weeks of September. No long runs this month - unless you’re taking part in the Half Marathon event at Crathes Castle on Saturday 14th September.
π₯ We’re also toasting AFR’s 5th birthday this month - our party celebrations are on Saturday 21st September, and the birthday date itself falls on the day of one of our Wednesday runs - the 25th! Expect cake!
πΊοΈ Swipe to see our September routes for the Wednesday evening runs, and an example of what a Sunday run typically looks like.
Autumn is here if the current weather js anything to go by! Great Sunday run this morning from this lot!
Back again at our usual time and place - Wednesday from 6:15pm at Aberdeen Linx Ice Arena. 5K, 7.5K and 10K routes on offer.
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Saturday Parkrun
Back again tomorrow, Sunday morning from 9:50am at Duthie Park Cafe for 5-7K run
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It was Couch to 5K graduation night this week! Congrats to all of our runners completing 5K this week - everyone has smashed it!
We’re back again on Sunday from 9:50am at Duthie Park Cafe for a 5-7K run and brunch.
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#aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners
A Sunday morning run, and one featuring a Couch to 5K finisher too! ππ»
We’re back on Wednesday at 6:15pm at the Aberdeen Linx Ice Arena for a group 5K run to finish off our Couch to 5K programme.
Look out for our September running schedule posted later today, along with our September routes.
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#aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners
π³οΈππ³οΈβ§οΈ RAINBOW GAMES 2024
One last look back at the highlight of August. The group pics + medal giving from this month’s Rainbow Games. Great fun - hopefully see you back next year for another round of games!
π«Άπ» Event co-hosted by @aberdeentaexali, @balticboysaberdeen and @aberdeenfrontrunners. Special thanks to @grantskene for organising and leading the 8 events on the day.
With extra special thanks to:
β€οΈ @windsweptstories for being our amazing photographer on the day - thank you!
π @specsavers for a donation towards the goodie bags handed out on the day - thank you also!
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